心理作文之怎样保持心理健康英语作文

怎样保持心理健康英语作文

【篇一：英语范文--如何保持心理健康】

how to keep psychologically healthy?

提示：

1. 心理健康问题往往是导致疾病的原因

2. 分析人们产生心理健康问题的原因（可从失业、压力过重、缺少支持、缺乏人际关系等方面加以分析）

3. 你认为人们如何保持心理健康

范文：

how to keep psychologically healthy?

one in four people will experience some kind of mental health problem in the course of a year. when you fail to manage to control these problems, they are likely to cause various mental illnesses and, as a result of physiological imbalance, physical illnesses. you may not be able to live a normal life, let alone a

fulfilling one.

the causes of mental health problems often vary a lot from one case to another. in today? society, a good number of people are suffering from heavy pressure. others are lacking in communication skills and feel they are living in an isolated world. in addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit.

there are a lot of ways to curb mental health problems and keep psychologically healthy. firstly, find the real cause of your mental health problem and see whether you can do something to make a change. secondly, learn to relax yourself and take exercise to release the pressure. after all, your health is what counts most. lastly, you may find it helpful to talk to your partner, a relative or a friend about your problems, or seek support and advice from a psychological consultant.

【篇二：英语作文--怎样保持心理健康】

how to keep psychologically healthy?

psychologically healthy problems can cause the disease. people with the psychologically healthy problems can’t work well and enjoy the beautiful life. they fell bad without self-confident.

the reason why so many people are not quiet psychologically healthy is that the social pressure make them can’t relax themselves. for example, nowadays many people are worry about the house and job. in order to get a house, many

people fight with life. they manage their life only keep the job in their mind. they always know that just work harder and harder. even if they fell tiered and unhappy, they don’t care. for a long time, they take the pressure for themselves and can’t put down.

how to keep the psychologically healthy? people should take part in some activities to relax themselves and make friends with other people. do something that people interested in can make them fell more better.

【篇三：大学生心理健康英文范文】

directions:

for this part，you are allowed 30 minutes to write an essay on the topic: psychological health of college students. in the essay, you should present the psychologal problems among college students and offer your opinion on how to cope with them.

一位学生向我求一篇关于大学生的心理健康的英文作文。我想这是

一个好题材，于是答应写一篇。不过当我拿起笔要写的时候，心情却是

十分深重。我不由想起多年前后我曾经辅导过的一位女中学生。她是一

位聪明勤奋的女孩，考上一所名牌医科大学。令人意想不到是入学不到

一年她自杀了，原因竟然是一次考试没有考好。真是领人婉惜，但愿这

样的悲剧不再发生。现在大学生的心理健康问题确实需要全社会的关注，

如何提高大学生的心理素质是一个亟待解决的重要问题。

这篇作文我是这样构思的：第一段描述当今大学生心理健康的现状，

分析原因，提出主题――需要心理咨询和援助。第二段就大学应建立

有效的心理咨询机制，加强大学生的心理健康教育提出建议。第三段就

大学生如何应对心理问题提出看法。

范文

psychological health og college students

nowadays, college students are faced with more psychological problems than ever before. it has been reported over and over again that some college students,

including doctoral candidates, resort to the extreme means of committing suicide

simply because they could not bear the stress from their studies, interpersonal

relationship and love affairs. since many college students are “only child” in the

family, their psychological capacity is too fragile to cope with stressful

situations. therefore, they urgently need psychological counseling and assistance.

unfortunately, for so many years importance has been attached to academic performance of college students while insufficient care has been given to their

psychological well-being. so it is high time that something should be done to improve

the inadequate situation. in my view, an effective system of psychological counseling

should be established in colleges and universites. what’s more important,

psychological education should be enforced among college students so that the

troubled students can be aware of their psychological problems and have readiness to seek psychological help.

as to the students, in my opinion, they should have enough courage to admit

their psycholgical problems though it is not easy to do so. besides, they need learn to

talk about their private and personal feelings with others, as with their parents,

friends, teachers. in case of mental disorder, they should on no account hesitate to

go to psychological counselors for help. seeking psycholocial help requires a great

deal of determination and commitment. i am confident that with joint efforts of

universities and students we can expect psychologically sound growth of college

students.

（260 words）

译文

当今大学生比以往任何时候面临更多的心理健康问题。一再有报道说，有大学生，包括博士生，采用自杀的极端手段，原因仅仅是因为他们不能忍受来自学业、人际关系和恋爱的压力。由

于许多大学生是“独生子女”，他们的心理承受能力太脆弱，应对不了种种压力。因此，他们迫

切需要心理咨询和援助。

然而，长久以来大学重视的是大学生的学业，对他们的身心健康却关心不够。所以，现在到 了需采取措施弥补不足的时候了。在我看来，高校应建有效的心理咨询机制。更重要的是，要加

强大学生的心理健康教育，以使有心理的障碍的学生能了解自己的心理问题，愿意寻求心理援助。

至于学生，我认为他们应该有足够的勇气去承认自己的心理问题，尽管做到这一点是不容易的。此外，他们应该学会与他人谈论自己的个人情感，比如向父母、朋友和老师倾吐。如果有什

么心理障碍，千万不要犹豫，应找心理辅导老师寻求帮助。寻求心理帮助需要极大的决心和配合。我深信，有了大学和学生的共同努力，我们可以期待大学生在心理方面的健康成长。